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In Yogawithbeatriz you will find an alternative approach to wellness, injury prevention and recovery. The yoga classes: Easy Vinyasa Flow, Restorative Yoga, Yoga for Back Pain, Gentle Yoga, Prenatal and Postpartum Yogalate, and Pranayama Yoga are available regardless of age, size, and shape or fitness level.
|Class||Day / Time||Teacher||Venue|
Easy Vinyasa Flow
Vinyasa is more than a simple set of physical manures. The practice flows bringing together the internal and external using the breath. Vinyasa engages prana o energy found within the breath and leave the practitioner feeling energetic and balance at the same time.
|Tuesday 11:00 amThursday 11:00 am
||Celeste||Soul Purpose Studio|
| YogalateMama (Private & Semi-private)
A Prenatal and postpartum program that combines the benefits of yoga and pilates counteracting postural changes with exercise, strengthening weak areas and stretching tight areas, during the pregnancy and postpartum, helping mothers to be better fit for the labor and get back to a fit tummy faster childbirth. (Doctor or Midwife consent is required)
|Tuesday and Thursday||Beatriz||Soul Purpose Studio|
Yoga for Back Pain (RSVP required)
A Therapeutic Yoga class focusing on sciatica, scoliosis, sacrum iliac, flat back, neck problems, and many other back related health conditions.
| Thursday 12:30 pm
||Beatriz||Soul Purpose Studio|
This class is for those who want to experience the benefit of yoga but at slow pace. Pelvis floor integrity and balancing techniques is the core of the class.
|Tuesday 12:30 pmFriday 11:00 amFriday 7:00 pm||Beatriz or Melanie||Soul Purpose Studioñ|
Yoga EN ESPAÑOL
Esta clase es ideal para los que disfrutan la clase en su idioma materno. La clase incluye los elementos de: intencion (sankalpa), posturas de yoga (asanas), respiracion (pranayama) y relajacion y meditacion. Esta clase es abierta a todos los niveles.
|Friday 12:30 pm|| Beatriz
||Soul Purpose Studio|
|Yoga for InsomniaThis easy class is designed to help you move from a vigilant alert (daytime) mind to a calmer, more quiet state of being.♥ ♦
|Wednesday 7:00 pm
||Melanie||Soul Purpose Studio|
♥ All Levels Welcome ♦ Private One-on-One Available
Yoga Therapy classes are 60 minutes long. Please RSVP by Text 786-246-4787
Please arrive 10 minutes early.
Wear light, loose or stretchy clothing.
Soul Purpose Studio 8762 SW 133rd Street, Miami, FL 33176 - see google map