Welcome to YogaWithBeatriz,
Where you don’t have to fit Yoga, Yoga fits you…
We are a Yoga Therapy Studio with a “Yoga as Medicine Approach”
Try what our approach of yoga offers to you
March – April Events
Feel Better Now!
90 – minute MELT WORKSHOP!
Saturday April 1, 2017
We are here to help with your health goals
Chair Yoga is now Mondays at 10;30 am
3 SESSION SERIES
MeltYoga is a gentle yoga class that incorporates the self-care techniques of MELT with gentle Yoga movements.
3 Wednesdays: March 22nd, March 29th and April 5th
From 7:30 PM – 8:45 PM
Erase pain and tension in your hands, feet, neck, and low back with this simple self-treatment that works with the connective tissue in your hands and feet
Requires pre-registration to assure we have the equipment needed, click here
Yoga therapy is the growing field in Yoga, which integrates the ancient Yoga wisdom with the Western Medicine. Yoga Therapy starts with an assessment based on the “uniqueness” quality of each person and the understanding that healing comes from the integration of the MIND-BODY-SPIRIT of the whole person
For more info contact: firstname.lastname@example.org or call 786-246-4787
Key Largo, Fl. Service
Yoga for Arthritis and Pain
SOUL PURPOSE STUDIO
8762 SW 133rd Street, Miami, FL 33176 - see google map
“Your body is boundless. It is channeling the energy, creativity, and intelligence of the entire universe.”
Hello! Welcome to YogaWithBeatriz.com. My name is Beatriz Osorio, and I have been deeply touched by Yoga in my lifetime. My first contact with Yoga was in 1992 when I was working in the corporate world. Little by little Yoga became an important part of my life, during difficult times that included career changes, relocation, injuries, loss of family and friends, illnesses and financial ups and downs. I have practiced different styles of Yoga: Asthanga, Integral Yoga, Vinyasa, Viniyoga, Para Yoga, Anusara; each of them teaching me valuable lessons throughout my various hardships. The turning point for me was when I suffered a sacrum (lower back) injury, and focused the healing process through a Yoga sequence that I modified according to the different stages of my recovery. Due to this personal experience, I decided to become a Yoga Therapy teacher, and in 2004, became a Phoenix Rising Yoga therapist. I started to work on adaptive Yoga for clients and students with Multiple Sclerosis, Fibromyalgia, Back Pain, and Scoliosis. In 2007 I became part of the Medical Wellness of the University of Miami, teaching therapeutic modalities and participating in studies for some illness and chronic conditions. In 2009 started to work with Arthritis, Osteoarthritis, Cancer, Depression, Stress, Anxiety and some Neurological damages. Through my adaptations and clients’ improvements, I have experienced a Yoga healing potential that I believe has not yet been fully tapped into. This untapped potential of Yoga healing is what inspired me to set Yogawithbeatriz as a platform to help people to use yoga as a way of dealing with chronic conditions; to bring quality of life to all who implement it. Be open to try. Pick one of these classes. It could change your life. Don’t forget to follow me on Instagram (@yogawithbeatriz) and Facebook. Namaste
Yoga for Back Pain
A Therapeutic Yoga class focusing on sciatica, scoliosis, sacrum iliac, flat back, neck problems, and many other back related health conditions.
Easy Vinyasa Flow
Vinyasa is more than a simple set of physical manures. The practice flows bringing together the internal and external using the breath. Vinyasa engages prana o energy found within the breath and leave the practitioner feeling energetic and balance at the same time
Thiis class is for those that want to experience the benefit of yoga but at slow pace. Pelvis floor integrity, and balancing techniques are the core of the class. Restorative poses are practiced at the end of the class. All levels welcome